It will purify you, strengthen you, empower you and will fill bliss within you . It will open the dimension of aliveness, spiritualness.
It will help you to dive to the ultimate truth of life. It's suggested to practice daily 2 times and 21 times one time. It's best if you can chant the mantra playing this video along with Sadhguru. God bless you.
There is another powerful meditation known as Chit Shakti Meditation. Its one of the greatest tools to fullfill your desires.
Practice as per guidance given by Sadhguru. The link is given below.
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*The information has been provided with utmost care through self knowledge and web findings.
Please use the information at your discretion.